want to get guns habits that can damage the brain?

uh you know there are many who make our brain damaged. aja not want to know what that can damage our brain?

here I would love for you smua tau deh.
1.Kurang sleep
you surely know that the brain needs a break. brain that's like we're thinking machine? after a full day for work, school, make the thinkers in this or that. so it is necessary to make nenangin rest our brains.
2. Smoke
These things are dangerous but harm the brain is also harmful to other organs is not it? such as the lungs are not you?
3. Using the brain when pain
Know who the hell are you all going to be forced-forced? brain also did not want to be forced too Lhoh? that makes him cranky and did not want to process what we want to know. why do not ya sick time gunain brain!
4. Consuming too much sugar
It also should be avoided too lho ya!
5.Tidak breakfast
in addition to maximizing the brain works and give energy to think is useful also for daily work.
if not later lemes breakfast can not nangkep lesson ..
6. Overeating
This is not really good for the brain. which makes even more sleepy
7. Air Pollution
brain needs oxygen to think not a lot of dirty or polluted air
8. Less penstimulan mind
9. Rarely communicates
10. Head covered while sleeping

brain that's vital organs do not let us let our brains damaged by hal2 trivial so we have to be careful.
good luck!